[How to make chicken in hamburger-]_ folder hamburger _ delicious practices

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[Houtou bamboo fungus stewed pork ribs]_Houtou bamboo fungus stewed pork ribs home-made practices_Houtou bamboo fungus stewed pork ribs _Houtou bamboo fungus stewed pork ribs how to do

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[What season to eat shrimp]_eat shrimp_how to eat_how to eat

[What season to eat shrimp]_eat shrimp_how to eat_how to eat

What season do you eat shrimp?

Shrimp is available all year round, but we eat chilled shrimp in winter, and river prawns are only available after spring. But the best season for shrimp is in summer, because shrimp is the most nutritious at this time, andIt’s very fat, especially crayfish is the signature dish of summer, everyone is looking forward to it.

What season is the best to eat crayfish? Lobster is a season from May to October every year. During this period, the crayfish is more plump, and the best time is June to August.

During the growth of the lobster, the meat became full in June. The months of June, July, and August were when the lobster was the strongest and the best time to eat. By September, the crayfish began to be empty. NoMeat.

Crowds of Lobster 1.

It is suitable for people with kidney deficiency impotence, male infertility, and weak waist and feet; suitable for children when they are having measles or chicken pox;

2.

People with chronic illnesses should not eat shrimp at the time of getting angry; elderly people with allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp.

3.

Shrimp is an animal with wind and wind.

[How do fried salted egg yolks make crisps?

】 _How to Fry_Fried

[How do fried salted egg yolks make crisps?
】 _How to Fry_Fried

There are many daily gourmet snacks. Different places have different cuisines. For most food items, many people can’t move their legs and feet when they encounter good food. The salted egg yolk pumpkin is veryA delicious gourmet snack is mainly made from salted egg yolk and pumpkin. Pumpkin and salted egg yolk are foods with high nutritional value, but some people don’t fry when they make them.How about crisp?

How to deep-fried salted egg yolk pumpkin?

1. Wash and peel the pumpkin and cut off for use.

Sprinkle with some salt, let it stand for 15 minutes, drain the water, and blot dry.

2. Wrap the pickled cucumber sticks with dried starch.

3. Put oil in the pot. When the oil is heated to seven or eight minutes, fry the pumpkin strips until the skin becomes hard.

4. Crush the cooked salted duck egg yolk.

5. Leave a small amount of oil in the pot, add egg yolk and half a spoonful of sugar, and after seeing the oil foam, pour in the fried pumpkin segments.

6. Fry over low heat, wrap the surface of pumpkin strips with egg yolk, and then cook.

Benefits of eating pumpkin Detoxification Pumpkin contains vitamins and pectin inside, pectin has good adsorption, can replace and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and reducing elements in heavy metals, can avoid detoxification;Hepatoprotective tumor pumpkin powder is also effective for treating hepatitis, cirrhosis, kidney cancer and other diseases, because yellow-green vegetables such as pumpkin contain ingredients that can destroy harmful substances such as pesticides and nitrites in food, which can help liver and kidney functionPatients with failure, enhance their ability to regenerate liver and kidney cells.

Protect the gastric mucosa and help digest the pectin contained in pumpkin can also protect the gastric mucosa mucosa, slightly rough food stimulation, promote ulcer healing, which is beneficial to patients with gastric disease.

The ingredients contained in pumpkin can promote bile secretion, enhance growth and peristalsis, and help food digestion; asthma and swelling Chinese medicine believes that pumpkin is sweet and warm, and has the functions of tonifying qi, relieving phlegm and relieving cough.

Pumpkin is a food rich in vitamin A and vitamin E, which can enhance the body’s immunity, and it can greatly improve the symptoms of Qiuzao.

From the characteristic point of view, pumpkin has the effect of asthma and swelling.

Eating often can prevent high incidence of high blood pressure and bronchitis in autumn.

Diabetes, lowering blood sugar Cobalt is rich in pumpkin. Cobalt can activate the body’s metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is a trace element necessary for human micro island cells. It has special effects on diabetes and lowering blood sugar;

[Eating crabs and want to vomit]_ Vomiting_ Causes

[Eating crabs and want to vomit]_ Vomiting_ Causes

In summer, many people like to eat seafood very much.

But everyone knows that food such as seafood is very easy to spoil.

If everyone eats bad, spoiled seafood, vomiting or diarrhea will occur.

Therefore, if you want to spit crabs, you must first know if the crabs you buy are fresh.

If it’s not very fresh, it’s best not to eat it again.

1. Don’t eat raw crabs. Raw crabs must not be eaten. Many people will try to eat raw crabs because of curiosity. This is very bad because it is full of bacteria.Very harmful.
Some people eat crab germs or parasites in their stomachs because they have n’t washed the crabs thoroughly, they ca n’t cook them well, or they eat germs or parasites from the crabs.

After steaming and cooking, you will not have this problem.

2. Dead crabs should not be eaten. For dead crabs, you should not eat them, because the bacteria of the crabs will spread to the crab meat quickly, and diarrhea and abdominal pain will easily occur.

The shell of fresh live crabs is blue-black with luster, full umbilicus, and white belly.

The dying crab shell is yellow, and the crab legs are soft and difficult to correct.

3. Don’t store For crabs, it is best not to store it. If you can’t finish it, it’s best to keep it well. When you eat it, you should cook it again.

4. Don’t chew crabs when eating crabs, pay attention to four clearances after opening the lid: Clear the crab stomach, which is the triangular bone packet in the crab lid. Eat the crab lid first, and use a small spoon to put the middle crab stomachPartially scoop out and gently suck the crab yellow wrapped around it.

Be careful not to inhale and break the triangular crab-shaped crab stomach in the middle. If there is dirt in it, it should be split. After eating the crab cover, it is the crab body. Use scissors to cut off the excess crab feet and crab mouth first.

Use a spoon handle to bring out a hexagonal sheet in the middle of the crab body, which is the crab heart part.

There is also crab intestine, a black line that passes from crab stomach to crab navel, crab gills, two rows of soft things that grow on the belly of the crab, such as eyebrows, should be removed.

[Can I drink milk after eating squid]_ 柔 鱼 _ 同 吃

[Can I drink milk after eating squid]_ 柔 鱼 _ 同 吃

Although there are many precautions when drinking milk, and there are many foods that cannot be eaten together, it is said that the most common chocolates and raw fish are still available, but it is still possible for cooked squid.Eat it with milk, so not only will it not have any bad effects on your body, but it will also enrich the protein and calcium you implanted.

Milk + chocolate milk is rich in protein and calcium, while chocolate contains oxalic acid, which will combine with the same food to form insoluble calcium oxalate, which greatly affects the absorption of calcium.

Even dry hair, diarrhea, and slow growth appear.

Raw fish and milk: the same food can cause poisoning.

The lysine contained in milk + sugar milk can react with fructose under heating conditions to produce toxic fructosyl lysine, which is harmful to the human body.

Do not add sugar to fresh milk when it is boiled. After cooking, wait until the milk is slightly cold before adding sugar.

Milk medication Some people like to use milk instead of boiling water to take medication. In fact, milk will obviously affect the body’s absorption of the drug.

Because milk easily forms a covering film on the surface of the drug, calcium, magnesium and other minerals in the milk chemically react with the drug to form a non-directional substance, which affects the release and absorption of the drug effect.

Therefore, don’t drink milk for hours before and after taking the medicine.

80% of the protein in milk + juice milk is casein, and the pH of the milk is 4.

When it is below 6, a large amount of casein will aggregate, precipitate, and be difficult to digest and absorb. In severe cases, it may cause indigestion or diarrhea.

Therefore, acid drinks such as fruit juices should not be added to milk.

1, drinking milk on an empty stomach is not good!

Because water accounts for the absolute proportion of milk, drinking a glass of milk on an empty stomach replaces gastric juice, which is not conducive to the digestion and absorption of food.

In addition, when fasting, the intestine moves quickly, milk passes through the body quickly, and the retention time is short. The nutritional ingredients are often too late to be absorbed, so it hurries into the large intestine and walks by.

Therefore, drinking milk on an empty stomach is not in line with nutrition and hygiene.

The ideal breakfast is expected to be protein, high conversion, and more than the whole day?

.
Therefore, it is best to drink milk before nap or late at night, which can eliminate the disadvantages and benefit, and better play its role.

If you are already accustomed to drinking milk at breakfast, be sure to eat some other food before drinking milk, so that milk stays in the body for more time.

If you want to drink a bottle of milk for breakfast, you can eat 50 grams of rice or pasta, then add an egg and seasoning pickles, dried tofu, and then drink milk to mix the milk with other foods in the stomach and stay longer in the body.Conducive to the digestion and absorption of its nutrients.

Surveillance shows: Shanghai adult diet overweight makes obesity rate rise

Surveillance shows: Shanghai adult diet overweight makes obesity rate rise

Guide: To carry out social and economic development, people’s diet has also improved a lot.

Especially in some of the more developed cities, the food that the citizens replace every day can basically sustain the consumption of one day’s activities, even more than one day’s consumption.

According to the “2010 Shanghai National Physical Fitness Monitoring Bulletin”, the weight of adult males in Shanghai continued to increase for 10 years, and the detection rate of overweight increased to 39.

5%, the obesity detection rate increased to 11.

2%.

Health experts believe that overeating and national sports are important reasons.

  According to the monitoring of the “2010 Shanghai National Physique Monitoring Bulletin”, the trend of Shanghai male weight growth continued, and adult overweight detected reorganization 38.

2%, diabetes detection costs 11.

0%, an increase of 1 from 2005.

8 digits and 2.

3 averages.

Among them, the weight gain of men aged 20 to 29 increased, with an average increase of 2.

8 kg, the overweight detection rate and the excess detection rate increased by 4 compared with 2005.

3 single and 4 single.

  National physique monitoring is conducted every five years.

This monitoring is the third monitoring since the national physical fitness monitoring in 2000. The sampling principle of segmental random clustering is adopted.

The target of this monitoring is Shanghai residents aged 3 to 69, and the final effective sample size is 60,545.

Monitoring indicators include body shape, physical function and physical fitness.

  Monitoring shows that in the past 10 years, the weight of Shanghai male citizens has undergone major changes.

Compared with 2000, males gained an average of 2 weight gains.

9 body weight, the corresponding proportion of normal weight in the population by 54.

9% dropped to 45.

8%, the overweight detection rate is 34.

1% increased to 39.

5%, the foreign exchange detection rate is 6.

4% increased to 11.

2%.

  Relatively speaking, adult women in Shanghai are relatively stable, with an average growth of 0 in 10 years.

3 There was no significant change in body weight, normal body weight, overweight and obesity rates.

  健康教育专家、复旦大学医学院教授杨秉辉指出,成年男性超重肥胖问题需要引起重视,“发胖是‘发福’的传统观念现在看是需要正确认识的,现代医学告诉我们,肥胖的人更容易引发高Blood pressure, diabetes and other health problems, especially young people should pay attention to early prevention, prevention and change.

Yu Zhusheng, an associate professor of sports science at the Shanghai Institute of Physical Education, believes that through the improvement of living standards, more and more people choose to drive or take public transportation to work, and the physical activity at work is greatly reduced, and the energy absorption and consumption of the human body are not balanced.It is the result of overweight and obesity. “Although too many people in the workplace also participate in exercise, but the intensity is too low, the time is too short, so the effect is not good, should pay attention to the workplace people insist on regular and scientific participation in physical exercise every week.
Xiaobian’s message: Over-eating causes of obesity always occurs in adult males. Nowadays, children often eat more and less, causing childhood obesity.

Hypertension is a lot of harm. Everyone should take part in some physical exercise.

The study found that summer green tea combined with sunscreen

The study found that summer green tea combined with sunscreen

After years of research, American researchers have found that ultraviolet rays in the sun stimulate the skin to produce a large amount of peroxide, which makes the skin rough and loses its elasticity.

The scientists asked the experimenter to smear the catechin extracted from green tea and the placebo without any effect, and then let the tester stand in the hot sun. It was found that the person who had previously applied catechins in the skinThe peroxide content is reduced by 1/4 compared to the other group?
1/3, which proves that the green tea has sunscreen effect.

Studies have further shown that if green tea is available, its sunscreen effect is often the same as that applied to green tea skin care products.

  However, drinking green tea in summer is very particular.

First, you should drink hot, thick, because hot tea can relax the sweat glands, helping the body to dissipate heat quickly.

Strong tea can stimulate the digestive tract and allow high-quality foods to be better digested.

Second, if the gastrointestinal function is not good, drink green tea should be careful, because the various mites in tea have a stimulating effect on the stomach, which is why the elderly should not drink more green tea.

Third, don’t drink green tea when you are on an empty stomach. Because the caffeine in green tea will be excessively absorbed by the body on an empty stomach, some people may experience palpitation, dizziness, weakness and weakness.

3 methods of external treatment of cervical spondylosis

3 methods of external treatment of cervical spondylosis

The rapid development of today’s society has caused a lot of life pressure, and people’s bodies will also have different diseases.

As a traditional treasure of the Chinese nation, traditional Chinese medicine has its own unique features in the treatment of diseases. Many people choose Chinese medicine to treat diseases and maintain health.

In order to let you know more about Chinese medicine, the family has prepared a wealth of series of information to help you know more about Chinese medicine.

  Cervical spondylosis is a common slow-moving cervical spine that often occurs after middle age, with more men than women.

Patients often see neck and shoulder pain, headache, dizziness, tinnitus and other major complaints.

The primary is cervical vertebra disc degeneration, intervertebral body loosening, vertebral body bone hyperplasia, compression and stimulation of nerve roots, cervical spinal cord, autonomic nerve, vertebral artery and adjacent soft tissue caused by a series of symptoms and signs.

Chinese medicine believes that the occurrence of this disease is mainly due to the traumatic fascia, and the re-sensation of cold and dampness caused by the “sputum syndrome”, treated with warming and dispelling cold, phlegm dehumidification and pain relief.

Three simple and easy-to-use Chinese medicine external treatment methods are now available, and patients may wish to give it a try.

  Chinese herbal medicine external application method Angelica, Chuanxiong, Pueraria, safflower, white peony, scorpion live, frankincense, myrrh, stretched grass, big belly skin, Alisma, Salvia, sclerotium, Clematis, Rehmannia glutinosa 50g, cassia twig,Ephedra, white peony, Chuanwu each 30g, Asarum 25g, all glutinous rice 20g.

First, the above-mentioned various drugs are researched into fine powder and mixed, taking 50 each time.
100g, vinegar and mix thoroughly, put 20?
After 30 minutes, it was applied to the back of the neck. After the application, it was irradiated with a lamp for 30 minutes, once a day, 15 days for a course of treatment.

  Chinese medicine sparkling wine coating method Weilingxian 50g, Angelica, Asarum, Frankincense, turmeric, Salvia, white peony, stalk, natural copper, papaya 15g, Sanqi 10g, borneol, licorice 5g, 蜈蚣 3.

First, the above drugs are soaked in 2000ml of 75% alcohol, filtered after 4 days, the liquid is bottled and stored, and the filtered drug residue is further immersed in 2000ml of 75c/o alcohol for 4 days, filtered again, and then made twice.Mix the liquid and mix well.

When taking the appropriate amount of medicated wine, the complications corresponding to the proliferating vertebral body and the soft tissue of the shoulder and back are taken 3 times a day.

  Chinese herbal medicine for the application of Weiling Xian, Angelica, red peony 12g, Wujiapi, Schisandra, raw hawthorn each 15g, safflower, scorpion live, live alone, wind 10g, aconite 5g, pepper 30g.

The above medicines were implanted into the gauze bag, tied tightly, added to the porcelain pot, and boiled for 30 minutes with water, slightly let cool, and the affected part was applied for 30 minutes each time, twice a day.

Each dose can be used for 2 days, 15 days for a course of treatment.