[How to eat purple potato to lose weight]_Potato_slimming_How to eat

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[How to make dumplings stuffed with cucumber and green pepper]_How to_Making method

銆愰粍鐡滈潚妞掗楗哄瓙鎬庝箞鍋氥€慱濡備綍鍋歘鍒朵綔鏂规硶
You can’t help fooling Ning Ge, you can’t help it, you can’t do it, you can’t do it, you can’t do it, you can’t do it, you can’t do it潪甯哥殑娓呴锛屾湁寰堝ソ鐨勪績杩涢娆茬殑浣滅敤锛岃€屼笖鏄礌棣呯殑楗哄瓙锛屽钩鏃堕€傚綋鐨勫悆涓€浜涗篃涓嶄細瀵艰嚧鍙戣儢鐨勯棶棰橈紝瀵逛簬鎯冲噺鑲ョ殑浜烘潵璇翠篃鍙互閫傚綋鐨勫悆涓€浜涳紝鏂规硶涔熸槸姣旇緝绠€鍗曠殑锛屼笅闈㈡垜灏辨潵浜嗚В涓€涓嬮潚妞掗粍鐡滈鐨勯ズ瀛愭€庝箞鍋氾紵榛勭摐闈掓棣呴ズ瀛愭€庝箞鍋氭潗鏂欎富鏂欙細闈掓銆佽儭钀濆崪銆侀粍鐡滆緟鏂欙細鑺辩敓銆佽懕銆佸銆佹枡閰掋€佽懕娌广€佽荆妞掓补璋冩枡锛氶鐩愩€佺櫧绯栧仛娉?銆侀攨涓斁鍏ユ竻姹わ紝灏嗗崈寮犱竴寮犱竴寮犵殑鏀惧叆閿呬腑锛屽姞鍏ユ枡閰掋€佽懕銆佸銆佺洂鍜岀硸灏忕伀鐓?0 闒 嗛 抓 銆?This is the most important thing in the world. It ‘s the most important thing in the world. It ‘s the most important thing in the world. It ‘s the most important thing in the world.Sorry, I’m pregnant, I’m in the village, I’m in the village, I’m so happy, I’m so happy, I’m sorry, why?銆 丸 缢 爁 戝 ソ 镄 崫 囈 囮 哮 哏 哏 哏 哨 瓨  姓 呓 壓 尽 幽 湪 鐢 ㄥ 皬 鐏  叜 20 鍒 嗛 銆?銆佺叜濂界殑鍗冨紶鏀惧叆钂搁攨涓捀1灏忔椂锛屽皢鑳¤悵鍗滃拰榛勭摐鍒囨垚涓佸鐢ㄣ€?銆侀攨涓潗娌癸紝娌逛簲鎴愮儹鏃躲€傛斁鍏ヨ姳鐢熶腑鐏參姒紝甯﹁姳鐢熷彉鑹插悆楗辨补鍚庢崬鍑烘帶娌广€?銆 佽 區 濂 捂 南 卨 卨 哨 鍶 頧 槧 鏡 鏡 鏡 咳 咖 庯 纴 雨 垚 丸 姸 集 銆 銆 電 電 電 電 銆 銆 銆 銆 銆 銆 銆 銆 銆 銆 電 電 電 電 電 醲竴鍚屾斁鍏ヤ竴涓涓€?銆侀攨涓潗娌癸紝鐑ц嚦浜旀垚鐑悗鏀惧叆骞茶荆妞掓湯鍜岃荆妞掗潰锛屽叧鐏€?銆佸皢鍋氬ソ鐨勮荆妞掓补銆佽懕娌瑰€掑叆鏀炬湁鍚勭鏉愭枡鐨勭涓紝鎼呮媽鍧囧寑鍗冲彲銆傚仛娉曚簩鐢ㄦ枡涓绘枡闈㈢矇300鍏嬨€侀粍鐡?鏍广€侀浮铔?涓緟鏂欏皷妞掑崐涓€佹磱钁?鍏嬨€佽姳妞掔矇鍗婅尪鍕恒€佹枡閰掑崐鑼跺嫼銆佺敓鎶藉崐鑼跺嫼銆佺洂閫傞噺銆佸懗绱犲崐鑼跺嫼銆佹鐗╂ 訙 1 姹 ゅ 嫼 銆 乹 阃 傞 噺 1.揶 囧 ソ 铡 熸 揗 揂?.What are you talking about?0 鍒 嗛 挓 3.Hao  鍒 囩  4.It ‘s a bit of a problem, and it ‘s not easy to see how it works, if you do n’t know how to do it, if you do n’t know how to do it, if you do n’t know how to do it, you ca n’t do it.厡涓€浼氶粍鐡滀笣锛屼竴浼氭敟鍘绘按鍒嗗仛棣?.What is the difference between the threshold and the threshold of the gallium and the gallium?.楦¤泲涓姞鍏ョ敓鎶姐€佹枡閰掋€佽姳妞掔矇銆佹磱钁便€佸皷妞掋€佺洂銆佸懗绱犳悈鎷屽潎鍖€7.The village is full of fear and ambition. 8.鏀惧叆妞嶇墿娌规悈鎷屽潎鍖€9.闈㈡弶鍖€锛屾彧鎴愬潎鍖€鐨勫皬鍓傚瓙10.厸 勋 墎 屾 哾 鎴 愮 毊 11.Perseverance

[What are the disadvantages of children drinking coffee]_Children_Impact

[What are the disadvantages of children drinking coffee]_Children_Impact

Drinking coffee is a very common thing for many people, because coffee is a drink, its taste is a bit bitter, you need to add some sugar to lighten the taste when changing, but for a long time you can realize a kind ofReminiscent of the fragrance, so coffee is also a favorite drink.

But because caffeine is a substance that affects health, drinking coffee is not completely harmless. Let ‘s take a look at the harm of children drinking coffee.

Coffee mainly contains caffeine. Caffeine can excite people, relieve fatigue, and enhance physical strength. However, it also has substitutes for the human body, especially minors, especially young children.

A reasonable daily dose (usually about 500 mm) has a better effect on the human body, but excessive coffee every day may cause insomnia, irritability, and easy temper.

Why can’t children drink coffee?

1. Caffeine in coffee is actually a kind of central nervous excitement substance. This substance changes the degree of nerve excitement in humans. When people are normal in childhood, neural excitement does not need to be changed. If forced changes may cause futureA certain psychological impact, which will have a psychological shadow, will change the personality of the child short-term or permanent, causing artificial distortion, I believe that I will not want to see this situation.

2. While coffee excites the central nerve, it also inhibits the secretion of certain glands in some brains. Children often drinking coffee will definitely affect growth and development.

3. The substance in coffee inhibits the absorption of calcium and affects the child’s bone development.

4, coffee, increase the metabolic pressure of the liver, increase the excretion pressure of the kidney, and affect the conduction of children’s organ development, coffee does not contain the necessary nutrients for children.

To sum up, children cannot drink coffee. In fact, caffeine is not only contained in coffee, but some of our daily foods also contain caffeine, such as tea and milk.

Drinking a small amount of coffee a day for children also has certain benefits for growth and development, but remember to moderate.

Otherwise it will have the opposite effect and even cause cancer.

In addition, milk and coffee are alkaline foods, and it is best not to mix them twice.

[How to slice chicken gizzards]_How to slice_Production method

[How to slice chicken gizzards]_How to slice_Production method

Although many people do not like to eat animal viscera in daily life, because they think that animal viscera has a large number of bacteria and heavier gas, so eating animal viscera is difficult to bear.

But for those who like to eat dirty inside animals, no matter which method is used to make the animals inside dirty, it is very good.

Chicken gizzards are crunchy animal offal, but how should they be sliced when they are cut?

How to cut the chicken gizzards: After washing the chicken gizzards, cut them from the middle joint and divide into 2 independent pieces.

After turning the chicken gizzards, there is a thin thick piece of candied fruit on the bottom.

The specific operation is: place the chicken gizzard flat on the chopping board, the blade edge inwardly touches the bottom of the chicken gizzard, and push the force evenly from right to left.

The chicken gizzards with the fascia removed on three sides are cut vertically and horizontally from left to right, but they cannot be cut to the end. Then, turn the chicken gizzles 90 degrees, cross them vertically and cut again.

The nutritional value and efficacy of chicken gizzards: used for food stagnant, pediatric sluggishness.

Chicken gizzards have a chronic effect of digestion and accumulation, and can transport the spleen and stomach healthily.

Widely used as a variety of food stagnant cards such as rice noodles, potato and taro.

For patients with a mild condition, single-use research powder is effective.

If the food product is not cured and the belly is full, it can be used with hawthorn, malt, and green peel.

The treatment of spleen deficiency and deficiency in children can be used with Atractylodes and Yam to make gentlemen use it together.

For kidney deficiency and nocturnal emission, enuresis.

Treatment of nocturnal emission, can be used with Zhishi, Cuscuta, lotus meat.

For enuresis, it is mostly used with mulberry, raspberry, and nourishing kernel.

Weipingping, astringent, non-toxic.

Have digestion and stagnation, help digestion.

There are bulging food, vomiting, nausea, diarrhea, accumulation, thirst, drowning, ulcers and aphthous ulcers, as well as removing heat and relieving pain.

[Can oranges make wine]_Soaked in wine_Influence

[Can oranges make wine]_Soaked in wine_Influence

Some people use orange peels to soak in water, and some people add some orange peels to the medicinal wine, because the effect of orange peels on cough is better, but we often overlook one point, that is, freshly dried orange peels.Its medicinal effect is not as good as that of the orange peel after three years of aging, so the orange peel will be called Chenpi, so can the orange peel be used to drink wine?

Preliminary: Choose oranges Oranges must be fully ripe, dark yellow, and no rotten fruit.

Homemade orange wine uses a lot of oranges, and cheap oranges are often chosen as raw materials.

Step 2: Peel and peel the orange peels one by one, as long as the orange petals.

The third step: crush the orange petals. This transfer uses the most basic tool of homemade orange wine-the container.

Glass, ceramic, plastic . you can choose a variety of containers for fermentation, pickle jars, but try not to use iron or aluminum containers.

Put the orange petals in the container, and then pour in the sugar (generally, the ratio of grapes to sugar is 3.5: 1, if you want a sweeter orange wine, you can also adjust the ratio to 3: 1) and mix together.

To get the oranges in contact with the sugar as soon as possible, crush the orange petals by hand while stirring.

It is important to note that the orange petals fit in two-thirds of the container.

The container does not need to be completely sealed. Then, cover the container with gauze and then cover it.

If you are making wine for the first time, it is best to find a transparent container so that the fermentation process can be clearly seen.

During the fermentation process, you can also take clean chopsticks and stir frequently.

Step 4: Usually one week after the wine is filled, the wine will start to flow out of the container.

At this time, the orange flesh and orange seeds have been separated from the wine, the oranges float on it, and they can be filtered with clean gauze.

Wash containers with wine, and keep them away from moisture.

The most commonly used is a large cola bottle, but orange wine can be filled in two-thirds. This is because orange wine will continue to ferment in the bottle. It is necessary to leave some space to avoid container explosion.Deflate the bottle in a day or two.

[What to do if antibiotics cause diarrhea]_ Diarrhea _ How to treat

[What to do if antibiotics cause diarrhea]_ Diarrhea _ How to treat

There are many side effects of antibiotics. Some people have symptoms of diarrhea after taking antibiotics. In fact, diarrhea is caused by the body’s discomfort. The antibiotics have any effect on insulin tract diseases. If they are not used properly, they may cause abdominal pain.Diarrhea, and can’t face life normally.

So we should apply antibiotics correctly and avoid substitution.

So what should antibiotics do to cause diarrhea?

1. Bacterial group aberrations in the body At present, most researchers believe that the use of antibiotics destroys the initial normal flora and is the most important cause of diarrhea.

Antibiotics destroy the normal flora in the body and cause imbalance in the body.

The first degree of imbalance is that antibiotics inhibit or kill some bacteria, and promote the growth of another part of the bacteria, which causes abnormal changes or shifts in the composition and quantity of some local normal flora. After the cause is removedReversible to normal proportion; Ⅱ degree disorder is an irreversible proportion disorder. Based on the Ⅰ degree disorder, the flora changes from physiological to pathological changes; Ⅲ degree disorder shows that most of the original normal flora is inhibited, and only a few opportunistic bacteria are inhibited.Gradually become a dominant state.

As a result, the number of probiotics decreased significantly, the number of conditioned pathogens increased abnormally, the internal mucosal barrier was damaged, and digestion, absorption and metabolism were affected, which led to AAD.

In short, the mutation of alkaline flora by antibiotics is the basis for the occurrence and development of AAD.

2. Antibiotics interfere with sugar and bile acid metabolism. The use of antibiotics is reduced, which significantly reduces physiological bacteria in the body, reduces cellulose to short-chain fatty acids, and converts the fermented polysaccharides that are not easily absorbed, leaving them to cause osmotic diarrhea.; After the application of antibiotics, the number of bacteria with cholesterol-removing effect is reduced, especially with 7α?

When the number of plasma-removing bacteria is low, the concentration of chenodeoxycholic acid increases, which strongly stimulates large intestinal secretion and often causes secretory diarrhea.

3. Direct effects of antibiotics. Allergic reactions caused by antibiotics. Toxic effects can directly cause intestinal mucosal damage and intestinal epithelial ciliary atrophy, leading to a decrease in the activity of intracellular enzymes (diglucosidase), leading to malabsorption diarrhea; some antibiotics(Such as macrolides) are agonists of motilin receptors, and motilin is a gastrointestinal peptide, which can stimulate gastric antrum and duodenum contraction, cause intestinal motility changes, cause diarrhea, intestinal obstruction and vomiting.
Infants and young children have low gastric acidity, immature immune system development, replacement of serum immunoglobulins and recombinant secretory IgA, low complement levels, poor tolerance to external environmental changes, and prone to AAD after antibiotics[3].

Low gestational age, low body weight, and low age are risk factors for AAD in hospitalized newborns[4].

In addition, antibiotic types, dosages, time of use, and underlying diseases are also important factors affecting the occurrence of AAD. Immunosuppression, internal trauma examination, trauma surgery, and nasal feeding are also related to the occurrence of AAD.

Invigorating the kidney and nourishing the kidney, it is necessary to press the kidney acupoints at 3 places.

Invigorating the kidney and nourishing the kidney, it is necessary to press the kidney acupoints at 3 places.

Introduction: Bushen has always been a topic that people can’t talk about. People who don’t have good kidneys need kidney and kidney. The Chinese doctor said that the kidneys and kidneys need to be supplemented by 3 kidney points!

  Taixi Point: Converging Poly Kidney, Yuanqi and Kidney are the innate nature of human beings. The Yuanyin and Yuanyang of the human body are injected into it, so the kidney is the source of vitality.

Taixi Point is the original point of the kidney meridian, and it is the “Yangtze River” that gathers the kidneys through the vital energy. Therefore, the ancients called Taixi Point as one of the “returning nine points” and considered it to have a very high return to the sun.

In ancient times, many doctors faced dying patients, and used this point to “reinforcing the kidney and breaking the life and death”. If the beating artery can be touched at this acupoint, the patient’s kidney is inexhaustible and can be treated. If there is no beating, the patient is yin.Gas-ridden, more dangerous.

  Stimulating Taixi acupoints has the effect of significantly improving kidney function, so you can often press the 揉太太穴, each acupoint can be changed in about 5 minutes, without having to stick to the method.

Of course, the time of the kidney meridian, that is, 17 o’clock in the afternoon?
At 19 o’clock, the massage is better. When you press 揉, you can press the thumb of the opposite hand. You can also use a massage stick or a smooth wooden stick to press the cymbal. According to the strength of the cymbal, in addition to the feeling of soreness,Have a feeling of numbness.

  Yongquan Point: Bushen Guyuan Yongquan Point is a very important acupoint on the human foot and Shaoyin kidney.

It is located at the intersection of the midline of the sole of the foot, that is, when the foot is bent, the front of the foot is recessed.

“The Yellow Emperor’s Internal Classic” said: “The kidney is out of the spring, and the spring is full of heart.”

“The meaning is: the gas of the kidney is like the water of the source, shifting under the foot, pouring out the limbs of the irrigation body.

Therefore, Yongquan Point plays an important role in health care.

  For the benefits of massage Yongquan, there are songs and clouds: “Sanli Yongquan, longevity and wonderful.”

Press a hundred times before going to bed, spleen and blood.

Can benefit the spirit of spirit, protect the three treasures; know the interest, the birthday star picks.

“It can be seen that the frequent massage of Yongquan points can make people’s kidneys redundant, the ears are clear, the spirit is abundant, the sexual function is strong, the waist and knees are not strong, and the walking is powerful.

  Guanyuan Point: Sealing a Real Element There is a very important material and motive force in our body to maintain human life activities.

Chinese medicine believes that vitality is congenital, hidden in the kidney, and dependent on acquired essence, the main function is to promote the growth and development of the human body, warm and stimulate the organs, organs and other tissues, physiological functions of organs.

  The vitality is innate, inherited from the parents, and depends on the support of the day after tomorrow.

As time goes on, it will gradually decrease, and people will show signs of aging.

How can we better guard our vitality?

Stimulating Guanyuan is a good way.

Guanyuan Point is like a valve of the human body. It keeps the vitality of the human body in the body so that it does not leak. It is a man’s Tibetan essence, and the woman accumulates blood to replace it. It is the intersection of Yuanyin and Yuanyang, and it is also the relationship between vitality and vitality.
  Stimulating Guanyuan points can make the kidneys active and supplement the kidney.

For example, the spirit is like a legacy left by our parents. How much is certain. We use the money every day. After a long period of time, this legacy is used up.

How can the number of this heritage not be reduced too fast?

An important method is to work hard to earn money and save some money for your own use.

Stimulating the role of Guanyuan is equivalent to saving money for yourself. It saves more money and reduces the use of parental heritage.

  Therefore, if you want to find a practical method of tonifying the kidney, you can do it by tonifying the kidney acupoint. The kidney and kidney should be divided into 3 points.

Rubbing your lips and irritating dermatitis, strength!

Rubbing your lips and irritating dermatitis, strength!

Normal people’s lips are rosy, moderately wet and dry, lubricated with light, and if it affects health because of fatigue, the lips will give you a signal in time.

After getting up in the morning, take a look at the lips called grooming and learn about your health!

  Lip color whitish: common in anemia and blood loss.

  The upper lip is pale and panic: there will be symptoms such as large intestine deficiency, diarrhea, bloating, abdominal cramps, chills, cold and heat.

  The lower lip is pale: for the stomach to be cold, there will be vomiting and diarrhea, cold in the stomach, stomach pain and so on.

  Lip color is reddish: mostly blood deficiency or qi and blood deficiency, to supplement nutrition.

  Lip color dark red: common in fever.

  Lip color is blue: blood is not smooth, susceptible to acute diseases, especially vascular lesions, such as vascular embolism, stroke and other acute diseases.

  Lip color black: lip color dark, mostly digestive system disease, such as constipation, diarrhea, lower abdomen pain, headache, insomnia, loss of appetite, etc.; if there are black plaques on the lips, pigmentation on the lips, common in chronicAdrenal insufficiency.

  Work, work or work, you often feel dry, especially when you work day, your lips are dry and dry, and applying a lot of lip balm will not help.

  Experts who lick their lips and are harmful to the skin say that rubbing your lips with your tongue during the dry season can cause two problems.

First, it will cause inflammation of the lips.

When you lick your lips with your tongue, you will leave saliva in your lips.

Saliva contains a variety of enzymes that help digestion. There are two enzymes, one called amylase and the other called maltase, which causes inflammation of the lips. This is because the two enzymes remaining on the lips are equal toDigest the skin.”

  Another consequence of licking the lips is the widespread irritant dermatitis, which is also caused by saliva.

Experts explained that in fact, unlike people’s imagination, licking your lips does not make your lips moist.

  Because when the lips are rubbed with the tongue, the water will evaporate, and when it evaporates, it will take away the moisture that is already tight in the lips, making the lips feel more dry.

Then there is the vicious circle that dries more and more, and the more dry and dry, and finally causes the consequences of eczema in the lips.

However, this “eczema” is not “wet” or “dry”, and the skin that becomes the corner of the mouth becomes rough and has a different color from the surrounding skin.

  Experts say that licking lips is not only harmful to the skin around the lips, but also unsightly in public.

The solution to the chapped lips is to use anti-cracking lip balm, and women can use moisturizing lip balm.

Use lipstick to prevent the moisture in the skin from spreading and evaporating. It can also protect your lips from the “indecent” of saliva when you subconsciously lick your lips.

  Lips are not good habits around the population and the lips will appear chapped, or a small amount of bleeding, medically known as angular cheilitis, lips are easy to chapped, most of them have the habit of loving lips.

In winter and spring, the climate is dry, the water in the lips evaporates, and the local humidity is reduced. When the cold air is encountered, the lips are easily cracked.

After a long time, it may cause complications such as chronic cheilitis.