Pollen helps the elderly to prolong life
Pollen is the male organ of flowers. Above the popular, it is the sperm of plants, which is the essence of plant life.
The famous “Shen Nong’s Herbal Classic” in ancient China and the past medicinal herbs have made a lot of records on the medicinal and edible effects of pollen.
In general, it is believed that pollen has longevity, beauty and beauty.
Among them, Puhuang (the pollen of cattail) and pine yellow (pine pollen) are listed as top grades, which means that long-term food can strengthen the body, benefit Qi, and prolong the year.
Li Shizhen, a great medical scientist of the Ming Dynasty, said in his masterpiece “Compendium of Materia Medica” that Puhuang has the effect of moistening the heart and lungs, benefiting Qi, hurricane and stopping bleeding.
Foreign use of pollen has also been recorded.
The Western Talmud, the Bible, and the Qur’an contain a record of praise for the efficacy of pollen, and believe that pollen has the effect of health and strength.
In 1860, the Swedish botanist Linnai named the pollen with the Latin Pollen, which means strong, energetic, thus reflecting the pharmacological essence of pollen.
Undoubtedly, the United States, Japan, France and other countries have formed a craze for pollen research, fully affirming the health care role of pollen. At the same time, pollen medicines and foods have also come out, and a specialized discipline of pollen has also been established academically.Explore the biological cells, molecules, and genetics.
According to scientists, the pollen contains 22 amino acids.
The total sugar content is 25%?
40%, complete range of sugars, including monosaccharides, oligosaccharides and polysaccharides.
Among them, the most promising pollen polysaccharide has strong immunity and obvious anti-cancer effect.
Pollen contains more than 100 kinds of enzymes and coenzymes. Enzymes are important substances that affect the metabolism of cells. They catalyze the decomposition and synthesis of nutrients and digestion and absorption.
Pollen also contains 14 kinds of vitamins such as vitamins A, B, C, E, and potassium, sodium, calcium, phosphorus, iron, magnesium, iodine, copper, zinc, manganese, cobalt, nickel, cadmium, strontium, etc.Inorganic ions and trace elements that play an important role, as well as carotenoids and carotenes that have anticancer effects.
There are also a variety of trace elements that are not yet fully understood.
Trace elements must be absorbed from food. If the trace elements are insufficient or insufficient in the human body, they can cause disease or accelerate aging, which directly brings harm to life.
Pollen has a magical effect on the human body and is related to the biologically active substances contained in the pollen.
For example, flavonoids have anti-atherosclerosis, lower cholesterol, thrombolysis, anti-radiation, anti-tumor and the like.
Pollen, hormones, nucleic acids, organic acids and some unknown subtle substances are important substances that promote human health and enhance the body’s resistance.
The health care function of pollen is the essence of flowers.
So, what effect does eating pollen have on the human body?
Experimental studies, clinical observations and epidemiological investigations have shown that pollen mainly has the following 10 health effects: Enhancing the body’s immune function Pollen can promote the development of human immune organs, including the spleen, accumulation, lymph nodes and thymus; it can effectively preventImmunosuppressive agents damage the immune organs and comprehensively improve the body’s immune function.
Beauty effect pollen contains rich amino acids that can be directly absorbed by skin cells, natural vitamins required by skin cells, various active enzymes and plant hormones, which can promote skin cell metabolism, improve skin nutrition and strengthen skin.Vitality, delay skin cell aging, increase skin elasticity, make skin soft, delicate, white, fresh, and can remove brown spots and reduce wrinkles.
Therefore, it is known as the source of beauty.
Weight loss effect Aromas, flavonoids, alkaloids and other ingredients in pollen can reduce cholesterol, triglyceride content and blood lipid concentration in the human body. It has a strong lipolytic effect and can eliminate excess body fat.
Folic acid, pantothenic acid and lecithin, methionine and choline in pollen all regulate slight metabolism.